Keep Up with the RUNners: Ila Sohighly
Rekindling the love for running can be hard, but it is definitely rewarding.
Keep Up with the RUNners: Jen Chai
Meet the friendly runner who inspires many people around her with optimism!
Plogging for the Planet
Runners have always stopped on occasion to pick up bits of rubbish from along their running routes. The word "plogging" (plogga, in Swedish), was named by combining the Swedish verbs plocka upp (pick up) and jogga (jog).
adidas 4DFWD Pulse: 3 Highlights We Love
The sneaker that does it all. 3 reasons why we’ll reach for the adidas 4DFWD Pulse.
Review: Under Armour Flow Velociti SE
Under Armour makes it even easier to find your flow, move fast and feel happy with its new Flow Velociti SE trainer.
KING OF THE MOUNTAIN
Uplifting the community’s spirit for some family bonding time with King Of The Mountain.
Exhaustion Tourism: A Long, Long Day at the River Shimanto 100K
The Shimanto river is in southern Shikoku, the smallest of Japan's major islands, It is also known as the site of one of Japan’s best-known road ultramarathons. Roberto shares his experience choosing River Shimanto Ultramarathon for his debut.
Rediscovering The Lost Art of Running
Take ownership of your movement. Run beautifully. Lester shares his key takeaways and first-hand benefits having incorporated Shane Benzie's advice on harnessing elasticity in his running form.
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