XANDRO LAB

With over 15 years of dedicated experience as a running coach and sports therapist, Coach David Shum is well-known in the local running scene as a guiding force for both elite and recreational athletes. His expertise has assisted numerous sports enthusiasts in reaching their full potential, both physically and mentally. In 2022, Coach Shum played a pivotal role in the establishment of Team SGRC Hustlers, a dynamic collective of runners affiliated with the Singapore Runners Club (SGRC). Under his tutelage, members of the team are currently benefiting from a diverse range of meticulously tailored training regimens strategically designed to optimize their performance in a variety of races, both domestically and internationally.

RUN SG: As an avid runner and coach, do you take any supplements?

David: Yes, I do take supplements. My current routine involves consuming daily doses of multivitamins to help with my training and overall well-being.

RUN SG: Do you think supplementation is essential to runners? If yes, why? 

David: As an avid runner and coach, I do believe that supplements are essential to runners as it will assist the athlete both during training and during the recovery process after. Supplements help provide runners with fuel before the activity, keeping us hydrated during the run itself and acting as an extra energy boost.

In my opinion, when selecting the appropriate supplements, I usually look out for four key points: The supplement’s purpose, ingredients, nutrient profile and lastly safety. With this information, the athlete will be able to match it to the particular event he/she is training for and the nutritional needs needed across the duration. Running is one of many activities that demands a large call-out of energy and strength, especially so when a runner trains up for a specific race and looks to compete or go for a good timing.

RUN SG: You have tried the Xandro Performance Kit supplements. The pack includes supplements that are good for recovery, boost performance and help maintain good bone health. Based on your knowledge, how should these supplements be included in a typical runner’s daily regime?

David: The Xandro Performance Kit is a comprehensive package formulated to bolster fitness training and facilitate swift recovery for both fitness enthusiasts and athletes.

Consisting of three key products - Calcium AKG, Pure NMN Powder, and Magnesium Glycinate, the kit is engineered to enhance muscle strength and elevate energy levels before engaging in physical activities.

It has greatly aided my overall well-being such as elevated energy levels and I am able to sustain my work as a sports therapist and coach as well as an athlete myself which requires massive usage of strength and energy. I also noted that the Magnesium Glycinate improved my sleep patterns greatly – something I was struggling with previously. These supplements also help to support me as a runner by promoting endurance and vigour during my workouts. In addition, the Xandro Performance kit facilitates the recovery of fatigued muscles post-activity, aiding in the restoration of muscle function and reducing the effects of exercise-induced fatigue.

Armed with Coach David Shum's insights into the efficacy of supplements in enhancing running training and recovery, it is imperative that athletes and enthusiasts alike internalize this knowledge for future training or races. By recognizing the potential benefits of specific supplements in augmenting endurance, strength, and post-run recuperation, individuals can harness these tools to optimize their overall well-being and performance, paving the way for even greater achievements in running.

Enter the future of nourishment; enter Xandro Lab.

For more information about Xandro Lab, please click here.
To visit Xandro Lab's official store on Shopee, please click here.

Founded in Singapore by a team of experienced researchers and biohackers, Xandro Lab is dedicated to promoting health and wellness. Their mission involves providing high-quality, science-led nutrition to help individuals lead healthier lives. The team at Xandro Lab are seeking to bridge the gap between cutting-edge scientific research and everyday wellness, introducing a range of supplements meticulously crafted to elevate daily life.

A Legacy of Scientific Rigour

Beyond being a supplement brand, Xandro Lab values transparency and knowledge sharing, working with top ingredient suppliers to ensure affordable specialized nutrition. What truly sets Xandro Lab apart is its foundation in cutting-edge scientific research. The supplements are not mere fads or trends; they are born from a deep understanding of the intricate interplay between nutrition, biology, and human physiology. Stemming from the strong belief that wellness should be evidence-based, every Xandro Lab product reflects this philosophy. Each ingredient is carefully selected and formulated based on the latest scientific advancements, ensuring that the end user receives the best product that science has to offer. It's a commitment to quality, driven by an unyielding passion for scientific rigour.

Chasing Performance

This season, Xandro Lab has introduced the ground-breaking Xandro Performance Kit, designed to enhance fitness training and recovery for athletes and fitness enthusiasts. This comprehensive kit features Calcium AKG, Pure NMN Powder, and Magnesium Glycinate, combining their powers to revolutionize training and racing routines by providing increased energy and rapid recovery.

Backed by cutting-edge scientific research and precision formulation, the Xandro Performance Kit signifies a commitment to excellence and innovation in sports nutrition. It offers THREE key components:

• Calcium Alpha-Ketoglutarate (AKG): plays a vital role in the kit by aiding in the Krebs cycle. It enhances the body's capacity to generate Adenosine triphosphate (ATP), the primary energy currency. As a result, this leads to improved endurance, increased stamina, and heightened performance during workouts.

• Pure NMN Powder: A ground-breaking molecule that aids in cellular health and energy production. Serving as a precursor to NAD+, NMN contributes to optimizing mitochondrial function, resulting in heightened energy metabolism and reduced fatigue. The inclusion of Pure NMN Powder in the Xandro Performance Kit provides a pathway to sustained energy levels and improved recovery following exertion.

• Magnesium Glycinate: a highly bioavailable form of magnesium, holds a critical role in muscle function, relaxation, and recovery. Its functions encompass preventing muscle cramps, promoting restful sleep, and fostering overall muscle health. Xandro's inclusion of Magnesium Glycinate is aimed at enabling athletes to sustain peak physical performance while safeguarding their body's recovery process.

Driving Performance

Endurance athletes often push themselves to the limit during training and racing, placing prolonged stress on their bodies. They require large amounts of sustained energy and an efficient recovery system to cope with the demands. Training in the hot and humid environment of South-East Asia further increases the training score and recovery down time after each session.

Athletes are also more susceptible to failing to execute planned workouts under this wet heat. Supplements like NMN Powder, Calcium AKG and Magnesium Glycinate have gained attention in recent years for their potential to legally enhance various aspects of athletic performance when integrated thoughtfully into a training program. They are fast becoming valuable tools in an endurance athlete’s toolkit. Athletes are provided with an opportunity to raise their ceiling of performance by increasing volume and intensity while still maintaining optimal recovery to avoid the backlash of fatigue or illness. Bear in mind that while these supplements hold promise, it is always crucial for athletes to consult with healthcare professionals before adding them to their training regime, as individual needs and responses can vary.

Exclusively available on Shopee, the Xandro Performance Kit is crafted for individuals aiming for peak performance. By synergistically combining the benefits of its components, it empowers users to elevate energy levels, improve recovery times, and unleash their full potential in the sport or discipline they compete in.

Consumers First

In recent years, there has been increasing scrutiny around what goes into health and wellness products, and transparency has become even more important in the modern consumer market. Xandro Lab values this trust and provides their users with clear and comprehensive information about their supplements, from detailed ingredient lists to in-depth explanations of the science behind each product to allow them to make informed choices that align with their wellness objectives.

When you explore the world of Xandro Lab supplements, you're embarking on a journey combining the best scientific innovation with the pursuit of well-being. Xandro Lab invites users to discover how their supplements can be integral in their quest for a healthier, more vibrant life. With Xandro Lab, you're not just taking supplements – you're embracing a holistic approach to wellness that empowers you to unlock your full potential.

Enter the future of nourishment, Enter Xandro Lab.

For more information about Xandro Lab, please click here.
To visit Xandro Lab's official store on Shopee, please click here.