"Love what you do and you don't have to work a day in your life."
This quote vividly describes what I do day to day and ever since I took the step to do Personal Training full time 2 years ago, I never looked back. Fitness is my passion that I instil very much into my daily life. I advocate living a well-balanced life, I train hard for longevity, health in the body and mind and I believe in training to look and feel good about oneself.
My Training Assistant
Limaran Augustina raves about the newly updated Nike+ Training Club app.
18 Jul 2016 - 9 years ago
Have you checked out the newly updated NTC app?
This had been my best friend since the app had been updated and it’s co-ed so I do this with Jason, my husband as well. I can't do some of the movements yet but still enjoying the app anyway!
Started jogging on the treadmill today as warm up too, at a really slow pace. Slow progress is still progress!
#limaranroadtorecovery