My Training Assistant

Limaran Augustina raves about the newly updated Nike+ Training Club app.

BY | UPDATED 9 YEARS AGO

Have you checked out the newly updated NTC app?

This had been my best friend since the app had been updated and it’s co-ed so I do this with Jason, my husband as well. I can't do some of the movements yet but still enjoying the app anyway!

Started jogging on the treadmill today as warm up too, at a really slow pace. Slow progress is still progress!

#limaranroadtorecovery

"Love what you do and you don't have to work a day in your life." This quote vividly describes what I do day to day and ever since I took the step to do Personal Training full time 2 years ago, I never looked back. Fitness is my passion that I instil very much into my daily life. I advocate living a well-balanced life, I train hard for longevity, health in the body and mind and I believe in training to look and feel good about oneself.

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